What will happen if you drink milk with honey..
Sometimes even the simplest ingredients, present in every kitchen, can do miracles for your health.
Here are the benefits you will gain if you add honey in a glass of warm milk:
What is better than a glass of warm milk before bed is a glass of warm milk with a teaspoon of honey. The excessive amount of sugar will awake and upset you, but small amounts of natural sugar in your brain will turn off orexin – a neurotransmitter that is responsible for alertness during the day.
Here are the benefits you will gain if you add honey in a glass of warm milk:
What is better than a glass of warm milk before bed is a glass of warm milk with a teaspoon of honey. The excessive amount of sugar will awake and upset you, but small amounts of natural sugar in your brain will turn off orexin – a neurotransmitter that is responsible for alertness during the day.
