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Friday, January 6, 2017

5 Foods That Can Help You Look Younger.

5 Foods That Can Help You Look Younger.


Kicking nicotine and avoiding excessive sunlight will help, but the secret to healthy-looking skin is the food you eat. 

"The wrong choices cause inflammation down to the cellular level," says dermatologist Nicholas Perricone, the author of Forever Young, a book about how eating right can keep you looking younger than your years.